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Meal plan

ID: dDaVZOzwAi__Y_o

By guest

Generated on 2025-08-29 06:14:45

Total kcalories

91.0% (1819.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 95.0 g

Energy: 97.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Cinnamon Rice

1 serving = 78.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!