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Meal plan

Regenerate
ID: HTgRjA4ns0IXLNk
By guest
Generated on 2025-08-29 14:00:31

Total kcalories

103.0% (2066.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 79.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 100.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!