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Meal plan

Regenerate
ID: pdyOXzDXrjys0EA
By guest
Generated on 2025-08-15 14:00:20

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 95.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 58.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!