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Meal plan

Regenerate
ID: cP-G5dDc7dFneW8
By guest
Generated on 2025-08-15 15:44:59

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 67.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 76.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!