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Meal plan

Regenerate
ID: CnLViA8LVCFKzHM
By guest
Generated on 2025-08-24 22:09:26

Total kcalories

110.0% (2191.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Gluten Free Crumpets
1 serving = 76.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 85.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 55.0 g
Let's cook it!