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Meal plan

ID: 35ILFiI5IkGbkh4

By guest

Generated on 2025-08-25 06:01:26

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 69.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sugar Substitute

1 serving = 75.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!