Here is your personalized meal plan!
Meal plan
ID: z4zStODX05wBehI
By guest
Generated on 2025-08-25 13:45:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
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Snack
Creamy Fruit Smoothie
1 serving = 71.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
17.0 g
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Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Blackberry Grunt
1 serving = 83.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!