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Meal plan


ID: sI7fxyaZAB5dbZM
By guest
Generated on 2024-11-17 12:28:33

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Serious Hot Chocolate
1 serving = 65.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Freeze Recipe
1 serving = 65.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!