Here is your personalized meal plan!
Meal plan
ID: 5NapgkCeEK9tT3g
By guest
Generated on 2025-03-17 13:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Substitute for Honey
1 serving = 82.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
23.0 g
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Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Snack
Caramel Rice Pudding
1 serving = 79.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!