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Meal plan

Regenerate
ID: gjN1yabm5Plmu-w
By guest
Generated on 2025-03-19 18:19:54

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 69.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 68.0 g
Energy: 259.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!