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Meal plan


ID: c9X6TS7NrGorfQg
By guest
Generated on 2025-03-19 22:30:38

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Carrot Recipe
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Fresh Peach Tart
1 serving = 97.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!