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Meal plan

Regenerate
ID: -8W3ijWBV9rOY5w
By guest
Generated on 2025-08-28 03:51:49

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 63.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 65.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!