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Meal plan


ID: z_67nXFqBCaUNTo
By guest
Generated on 2025-08-28 11:19:41

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cream Cheese Sorbet
1 serving = 61.0 g
Energy: 83.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamy Fettuccine
1 serving = 66.0 g
Energy: 116.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!