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Meal plan

ID: tqNox_J42mDUs3w

By guest

Generated on 2025-04-28 07:44:17

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 72.0 g

Energy: 119.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 88.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!