Here is your personalized meal plan!
Meal plan
ID: 3H4_sNFjC3q2fus
By guest
Generated on 2025-04-28 09:33:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 70.0 gEnergy:
72.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 92.0 gEnergy:
325.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!