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Meal plan

Regenerate
ID: 9Hcu2O-0sB3ozmA
By guest
Generated on 2025-03-17 22:47:36

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 89.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 78.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!