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Meal plan

ID: JCMTo9ZuPdr66NA

By guest

Generated on 2025-03-18 03:24:15

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 280.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 52.0 g

Let's cook it!