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Meal plan

Regenerate
ID: KEB8ukqhR3tu91k
By guest
Generated on 2025-08-12 18:19:46

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 74.0 g
Energy: 219.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 79.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!