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Meal plan


ID: ANEpjqJ2DuNJkkA
By guest
Generated on 2025-03-19 07:05:02

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 71.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 87.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g

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