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Meal plan


ID: 8yaAHL9pdtceScE
By guest
Generated on 2025-03-19 10:51:22

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Teatime Scones
1 serving = 90.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Choco Overload Cookies
1 serving = 71.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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