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Meal plan


ID: vDvp1Tuvo2wr068
By guest
Generated on 2025-03-17 08:52:26

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Krispy Cream Pie
1 serving = 86.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raspberry Oatmeal
1 serving = 61.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!