Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F9aAmNwQ5H3nIuw

By guest

Generated on 2025-08-26 05:12:41

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 286.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!