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Meal plan


ID: yjmVf69ngDDydco
By guest
Generated on 2025-08-26 08:32:20

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Scottish Shortbread
1 serving = 82.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Candied Orange Walnuts
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!