Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GDXA7H3NEDGRRaI
By guest
Generated on 2025-03-17 14:54:35

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Cup Cake
1 serving = 59.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Vegan Shortbread
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!