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Meal plan

Regenerate
ID: L2AaTZJvi0GzfPU
By guest
Generated on 2025-03-17 16:06:36

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 84.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!