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Meal plan


ID: rmO--J5h8kcXJ2Y
By guest
Generated on 2025-06-03 14:37:47

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Cake
1 serving = 55.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Creamy Corn
1 serving = 77.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!