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Meal plan


ID: TEa6p2jE8r6hCdA
By guest
Generated on 2025-06-24 02:16:35

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mustard Roast Beef
1 serving = 88.0 g
Energy: 173.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Addictive Chicken Tenders
1 serving = 95.0 g
Energy: 200.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!