Here is your personalized meal plan!
Meal plan
ID: 72vj95RuzfEbSik
By guest
Generated on 2025-03-17 00:28:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 80.0 gEnergy:
319.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Whacky Cakes
1 serving = 84.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!