Here is your personalized meal plan!
Meal plan
ID: 9IE-kFGwfQ6h1j4
By guest
Generated on 2025-03-17 05:20:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Strawberry Banana Shake
1 serving = 73.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
34.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 70.0 gEnergy:
107.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!