Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: osupGiRx1xSG5vo

By guest

Generated on 2025-08-11 23:52:15

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mixed Berry Grunt

1 serving = 77.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Fresh Apricot Pie

1 serving = 96.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 60.0 g

Let's cook it!