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Meal plan

Regenerate
ID: KtvYF1rg5Q-dqyM
By guest
Generated on 2025-07-31 12:44:32

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sour Cream Cabbage
1 serving = 55.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Frozen Chocolate Mousse
1 serving = 60.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!