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Meal plan

ID: b9xL5CKYfGOA1Jw

By guest

Generated on 2025-08-01 18:20:52

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blackberry Weekdaes

1 serving = 96.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 73.0 g

Energy: 284.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!