Here is your personalized meal plan!
Meal plan
ID: 7g6jAnoIfmj9ICE
By guest
Generated on 2025-07-15 00:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Pretzel Bars
1 serving = 86.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
28.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Blackberry Grunt
1 serving = 93.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!