Here is your personalized meal plan!
Meal plan
ID: zZ__4q_rqdI6L3c
By guest
Generated on 2025-07-15 06:35:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 74.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 65.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!