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Meal plan

Regenerate
ID: kB67KtliOeipkgk
By guest
Generated on 2025-08-28 01:59:29

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 63.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 98.0 g
Energy: 357.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 79.0 g
Let's cook it!