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Meal plan


ID: om6HucJyS5wKwLk
By guest
Generated on 2025-03-19 14:46:48

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Basic Breakfast Muffins
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 8.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Orange Barbecued Ribs
1 serving = 56.0 g
Energy: 79.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!