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Meal plan

Regenerate
ID: 14d1zq1umUeU3iM
By guest
Generated on 2025-04-20 02:42:39

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 84.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!