Here is your personalized meal plan!
Meal plan
ID: mVNJCW6-FCOoe_8
By guest
Generated on 2025-04-20 06:44:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Fresh Creamed Spinach
1 serving = 56.0 gEnergy:
76.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cocoa Pancakes
1 serving = 80.0 gEnergy:
322.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!