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Meal plan


ID: yXs8IN7tqU0jgZg
By guest
Generated on 2025-04-20 09:25:25

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 87.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Empanaditas
1 serving = 83.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 64.0 g

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