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Meal plan

Regenerate
ID: 6hunKDqV1yGntbU
By guest
Generated on 2025-07-26 00:32:31

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 79.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Koloches Topping
1 serving = 66.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!