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Meal plan

Regenerate
ID: piJ78kPFDdYwQfA
By guest
Generated on 2025-07-26 12:06:05

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 81.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 94.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!