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Meal plan

ID: TV5otv7jjF-uZSg

By guest

Generated on 2025-08-22 01:13:00

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 92.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 72.0 g

Energy: 76.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!