Here is your personalized meal plan!
Meal plan
ID: HjEvazdjBOmrdSQ
By guest
Generated on 2025-03-19 22:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 95.0 gEnergy:
330.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
80.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 70.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!