Here is your personalized meal plan!
Meal plan
ID: cpmYEK-z4GCMlPw
By guest
Generated on 2025-08-06 03:27:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 61.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 99.0 gEnergy:
147.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!