Here is your personalized meal plan!
Meal plan
ID: T5R_8GoPxx9EiqY
By guest
Generated on 2025-08-06 21:19:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basic Biscuits
1 serving = 85.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Meat Glaze
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
0.0 g
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