Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: e08WRgokQNRGioY

By guest

Generated on 2025-04-19 09:20:21

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Beach Cookies

1 serving = 81.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chili Frijoles Negro

1 serving = 85.0 g

Energy: 120.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!