Here is your personalized meal plan!
Meal plan
ID: pNTU_OAghpCFUuQ
By guest
Generated on 2025-04-19 15:08:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 80.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Chocolate Pots
1 serving = 55.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!