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Meal plan


ID: O7tZid3Ois5eR1Y
By guest
Generated on 2025-03-17 04:45:26

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 76.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Chunk Scones
1 serving = 69.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!