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Meal plan

Regenerate
ID: q5zunvo9oA0Nu7Q
By guest
Generated on 2025-03-17 07:50:28

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 79.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 73.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!