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Meal plan

ID: rBUPYjlRUwJK0is

By guest

Generated on 2025-08-12 09:26:49

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 73.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Nut Crumble

1 serving = 64.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!