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Meal plan

Regenerate
ID: UcK-rin1ORb0cR4
By guest
Generated on 2025-08-12 12:42:46

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chipper Bars Recipe
1 serving = 67.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 56.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!